Panic Attacks Guided Imagery CD by Belleruth Naparstek

Panic Attacks
POWERFUL Holistic Hypnotic Mind-Body Power Healing Meditation NLP #1

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POWERFUL Holistic Hypnotic Mind-Body Power Healing Meditation NLP #1

There are some who won’t take the time to teach an elder how to use a computer. There are elders who don’t think they can learn. It’s wrong not to give it a try because it can reduce boredom and bring the far flung branches of a family together.

This highly acclaimed, research-proven, physician-endorsed guided imagery combines healing imagery, powerful music and a state-of-the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises: conscious breathing, mantra meditation and body awareness, can be used separately or cumulatively; followed by 18 minutes of guided imagery to reduce fear & isolation; instill a sense of mastery and control; and manage or eliminate symptoms. With affirmations and exquisite, new music by Steven Mark Kohn. (66 minutes).

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