Hardcore Self Help: F**k Anxiety

Anxiety Help
Hardcore Self Help: F**k Anxiety

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Also available in audiobook form at http://duffthepsych.com/audiobook

Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore.

In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor, but also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

An employee who is engaged works with their colleagues to improve performance within their job for the benefit of the organisation. An organisation should work to develop engagement to achieve a symbiotic relationship between employee and employer.

Hardcore Self Help: F**k Anxiety

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