From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Panic Attack Programs
Anxiety Can Make Your Life Unbearable – Here’s What to Do

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The very thought of someone dying, the death of a child or close family member most often creates fear and apprehension in people. The imagination begins to run wild and the mental vision of one’s own death or someone close or even dying can make our own mortality seem very real. Studies have shown that dying people are even isolated from society, even avoided by close friends and family because of fear.

Anxiety Can Make Your Life Unbearable - Here's What to Do

From Panic to Power is Lucinda Bassett’s inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today’s overwhelmingly stressful environment. Lucinda Bassett’s effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.

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